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Lucy Garcia : Pilates Trainer
Certifications
- West Coast Pilates 1999
- Mat Pilates Certification by Physical Mind Institute 1999
- Stott Level 2 Instructor 2001
- Instructor Trainer for Stott 2004
- Core Intelligence & The Inner Unit, Long Beach Dance & Conditioning 2006
Specialization
- Core Conditioning and Spinal Stabilization
Bio
- Originally trained as a Trainer and Massage Therapist in England in 1987
- Passionate about staying abreast with latest research on spinal therapy.
- Former member of Dance Works

Rhona Lebner : Pilates Manager
Education
- Bachelor of Physical Therapy, McGill University. University Scholar
- Master of Science, Boston University. Concentration in Neuroanatomy, Neurophysiology. Highest Honors
- Masters of Business Administration, Simmons College Graduate School of Management. Highest Honors
- Certified Pilates Instructor. Mat and Equipment Certified. All American Pilates
Specialization
- Core Conditioning and Stabilization, Golf-specific pilates, Postural Alignment, Pilates Plyometrics and all pre and post Rehab.
Philosophy
Extensive Physical Therapy knowledge maximizes the Pilates experience to produce optimal results in strength, flexibility, alignment, muscle tone, endurance, balance. Yoga experience enhances the mind-body connection of Pilates to improve focus, concentration, and efficient breathing. Dance experience is used to create fun and challenging Pilates Choreography.
Bio
- Former Professor of Physical Therapy at Boston University
- Consultant, educator, guest speaker and lecturer to numerous organizations throughout USA and Canada.
- Physical Therapy specialization in Orthopedic and Neurological conditions.
- Passionate about health, dance, trekking the great mountain ranges of the world and my 2 children

 

 
   
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