| |
Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
Sun |
| 5:00am |
|
5:30-6:30
Spinning Strength
Joanna
|
|
5:30-6:45
Spinning All Terrain
Tereasa
|
|
|
|
| 6:00am |
|
|
|
|
|
|
|
| 7:00am |
|
|
|
|
|
|
|
| 8:00am |
8:00-9:00
Spinning Endurance
Kris
|
8:00-9:00
Spinning Interval
Kerri
|
8:00-9:00
Spinning Strength
Victor
|
8:00-9:00
Spinning
Kevin
|
8:00-9:00
Spinning All Terrain
Angela
|
8:00-9:00
Spinning Strength
Joanna
|
|
| 9:00am |
|
|
|
|
|
|
9:30-10:45
Spinning All Terrain
Danielle
|
| 10:00am |
|
|
|
|
|
10:00-11:00
Spinning Interval
Kerri
|
|
| 11:00am |
|
|
|
|
|
|
|
| 12:00pm |
12:00-1:00
Spinning All Terrain
Steve
|
12:00-1:00
Spinning Interval
Andrea / Joanna
|
12:00-1:00
Spinning Endurance
Joanna
|
12:00-1:00
Spinning Strength
Kevin
|
12:00-1:00
Spinning Strength
Jason
|
|
|
| 1:00pm |
|
|
|
|
|
|
|
| 2:00pm |
|
|
|
|
|
|
|
| 3:00pm |
|
|
|
|
|
|
|
| 4:00pm |
|
|
|
|
|
|
4:00-5:00
Spinning All Terrain
Janis
|
| 5:00pm |
5:30-6:30
Spinning All Terrain
Victor
|
5:30-6:30
Spinning Endurance
Steve
|
5:30-6:30
Spinning Interval
Victor
|
|
5:30-6:30
Spinning Interval
Steve
|
|
|
| 6:00pm |
|
6:30-7:30
Spinning Interval
Walter
|
|
6:00-7:15
Spinning All Terrain
Tony
|
|
|
|