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Who’s This For?
Determined to lose weight
Committed to doing whatever it takes to reach that goal
-OR-
Strict detoxification BEFORE healthy lifestyle program to lose weight and then learn how to live a healthy, balanced lifestyle
What’s Involved?
Strict 8 week commitment to meal plans
Some Meal Preparation
Keep food journal
Commit to min. 4x/wk resistance training
1000 calorie deficit/day (food & exercise)
What’s In It For Me?
Lose Up to 1% Body fat/week
Increase Percentage of Lean Muscle Mass
Lose minimum 2 pounds/week
Increase Energy
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Who’s This For?
On-the-Go Moms or Dads
Busy executives who travel
Eat out 60-95% of the time
Healthier from the inside out
Not interested/ready for Transformation Program
After Graduated the Transformation Program
What’s Involved?
Natural and Organic Food Exchange system
Custom-Tailored to Your Busy Lifestyle
Portion control of foods you like
Freedom to Make Own Food Choices
No Dieting or Counting Calories
Education & Supervision for Lasting Results
What’s In It For Me?
Get Healthier From the Inside Out
Feel Better
Lose Body Fat
Increase Energy
Improve Your Quality of Life
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