Core Conditioning

Group Exercise

SUN MON TUE WED THUR FRI SAT
 
6am
    6:30-7:30
Ashtanga Yoga
Jim
  6:30-7:30
Vinyasa Yoga
Melina
   
7am
             
8am
8:30-9:30
Ripped
Sheri M/Kerri
8:00-9:00
Athletic Action
Sarah H.
8:00-9:00
Piloxing
Coming Feb. 28th
Katie
  8:00-9:00
BODYPUMP
Karen
  8:00-9:00
BODYPUMP
Anne/Karen
9am
  9:00-10:00
Mat Pilates
Sophie M.
9:00-10:00
Athletic Core
Katie M.
9:00-10:00
Barre Assets
Maggie
9:00-10:00
Athletic Core
Angela
9:00-10:00
Mat Pilates
Lucy
9:10-10:10
Athletic Core
Shari R.
10am
  10:00-11:00
Barre Assets
Maggie
  10:30-11:30
Zumba
Ninfa
10:30-11:30
Dance RMX
Tiffany
10:00-11:00
Vinyasa Yoga
Yvonne
10:30-11:30
Dance RMX
Tiffany
11am
11:00-12:00
Mat Pilates
David
  11:45-12:45
Fat-Burning Fusion
Deborah
       
12pm
  12:00-1:00
Muscle Max
Mary
    12:00-1:00
Muscle Max
Trish
   
1pm
1:00-2:00
Hatha Yoga
David
  1:00-2:00
Vinyasa Yoga
Mary
  1:00-2:00
Vinyasa Yoga
Mary
   
2pm
             
3pm
             
4pm
4:30-5:30
Vinyasa Yoga
Jessica
           
5pm
  5:30-6:30
Grid - Muscle
Billy
5:30-6:30
Chisel Vavi
Katie Bridger
5:30-6:30
Dance RMX
Tiffany
5:30-6:30
Grid - Muscle
Billy
5:30-6:30
Turbo Kick
Anne
 
6pm
  6:30-7:30
BODYPUMP
Katie Bridger
6:30-7:30
Yoga Pump
Yvonne
6:30-7:30
BODYPUMP
Katie Bridger
6:45-7:45
Hatha Yoga
Jonathan
   
7pm
  7:30-8:30
Turbo Kick Vavi
Katie Bridger
7:30-8:30
Cardio Tease Vavi
Katie Bridger