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SUN |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
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| 6am |
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6:00-6:55 Essential Reformer *$ (3) Sophie
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6:00-6:55 Pilates Essential Reformer * (3) $ Sophie
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| 7am |
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| 8am |
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8:00-8:55 Pilates Intermediate Reformer* (3) $ Lucy
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| 9am |
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9:00-9:55 Pilates Intermediate Reformer* (3) $ Lucy
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9:00-9:55 Essential Reformer * (3) $ Lucy/Sophie
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9:00-9:55 Pilates Intermediate Reformer* (3) $ Lucy
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9:00-9:55 Pilates Pre-natal Reformer * (3) $ Lucy
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| 10am |
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10:00-10:55 Pilates Jump Board * (3) $ Lucy
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| 11am |
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11:45-1:00 Fat-Burning Fusion Deborah
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11:00-12:00 Exercise 101-Sept. 18 ONLY Fitness Staff
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| 12pm |
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| 1pm |
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1:00-1:55 Intermediate Reformer * (3) $ Lucy.
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| 2pm |
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| 3pm |
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| 4pm |
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| 5pm |
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5:00-5:55 Intermediate Reformer * (3) $ Lucy
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5:00-5:55 Pilates Intermediate Reformer* (3) $ Lucy
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| 6pm |
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6:00-6:55 Pilates Essential Reformer * (3) $ Sophie
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6:00-6:55 Advanced Reformer * (3) $ Lucy/Sophie
6:30-7:30 Cardio Strength (8/18-9/29) Katie
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6:30-7:30 GRID ($) Billy
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| 7pm |
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7:30-8:30 Cardio Kickbox (8/30-10/11) Katie
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7:00-8:00 Cardio Tease (8/24-10/5) Katie
7:00-7:55 Intermediate Reformer * (3) $ Lucy
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7:00-7:55 Pilates Intermediate Reformer* (3) $ Lucy
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