We get new members started out right with a complimentary Personal Fitness Evaluation and a Fitness Equipment Orientation. The Personal Fitness Evaluation is a 45-minute fitness assessment using a Microfit Analysis Program, during which you’ll learn about blood pressure, strength, flexibility, cardiovascular endurance and body composition. Your personal report will allow you to document your progress.
During the Fitness Equipment Orientation, a Personal Trainer will work with you to suggest a customized fitness program that incorporates the Personal Fitness Evaluation and your personal goals and interests.
The Sporting Club