Superset Workout – San Diego Gym

June 12th, 2012 in Fitness Tips, Functional Training Comments Off

The Sporting Club fitness manager and San Diego personal trainer, Kris Machain, teaches us how to combine exercises to create supersets. Superset workouts help you to build muscle and torch fat faster than any one particular exercise on its own.

0

Next:
Previous:

This entry was posted on Tuesday, June 12th, 2012 at 10:38 am and is filed under Fitness Tips, Functional Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.