| |
SUN |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
|
| 5:00am |
|
|
5:30-6:30
Spinning Strength
Shari
|
|
5:30-6:45
Spinning All Terrain
Jason
|
|
|
| 6:00am |
|
6:00-7:00
Master's Swim
Kevin
|
6:30-7:30
Ashtanga Yoga
Steve
|
6:00-6:45
GRAVITY for Strength
$
Lauren
6:00-7:00
Master's Swim
(P)
Kevin
6:30-7:30
Vinyasa Yoga
Melina
|
6:30-7:30
Vinyasa Yoga
Melina
|
6:00-6:45
GRAVITY for Strength
$
Lauren
6:00-6:55
Pilates Essential Reformer *
(3) $
Sophie
|
|
| 7:00am |
|
7:30-7:45
CORE
(3)
Fitness Staff
|
7:00-7:45
GRAVITY For Strength
$
Elyssa
|
7:30-7:45
CORE
(3)
Fitness Staff
|
7:00-7:45
GRAVITY Total Body
$
Elyssa
|
7:30-7:45
CORE
(3)
Fitness Staff
|
|
| 8:00am |
|
8:00-9:00
Spinning Endurance
Kris
|
8:00-9:00
Muscle Bound
Rennie
8:00-9:00
Spinning Interval
Danielle
|
8:00-9:00
Spinning Strength
(B)
Victor
|
8:00-9:00
Muscle Bound
Angela
8:00-9:00
Spinning
Kevin
|
8:00-9:00
Spinning All Terrain
Danielle
|
8:00-8:55
Pilates Intermediate Reformer*
(3) $
Lucy
8:00-9:00
Spinning Strength
Shari
|
| 9:00am |
9:30-10:45
Spinning All Terrain
Kerri/Sheri
|
9:00-9:55
Pilates Intermediate Reformer*
(3) $
Lucy
9:00-10:00
Pilates Mat *
Sophie
|
9:00-10:00
Ballet Sculpt
Maggie
|
9:00-10:00
Muscle Max
Ami
9:00-9:55
Essential Reformer *
(3) $
Lucy/Sophie
|
9:00-10:00
Muscle Max
Angela
9:00-9:55
Pilates Intermediate Reformer*
(3) $
Lucy
|
9:00-10:00
Advanced Pilates *
Lucy
|
9:00-10:00
Pilates Mat *
(H)
Shala
9:00-9:55
Pilates Pre-natal Reformer *
(3) $
Lucy
9:10-10:00
Super Strength
Shari
|
| 10:00am |
|
10:00-10:45
GRAVITY Strength
$
Elyssa
10:00-11:00
Vinyasa Yoga
Jerome
|
|
10:00-10:45
GRAVITY Strength
$
Elyssa
10:00-10:55
Pilates Jump Board *
(3)
Lucy
|
10:30-11:45
Cardio Dance
Rodrigo
|
10:00-11:15
Ashtanga Yoga
Leela
10:00-10:45
GRAVITY Circuit
$
Elyssa
|
10:00-11:15
Cardio Dance
Rodrigo
10:00-11:00
Spinning Interval
Shari/Lauren
10:30-11:45
Hatha Yoga
(H)
Jerome
|
| 11:00am |
11:00-12:00
Pilates Mat *
David
|
|
11:30-1:30
BB Open Gym
(B)
Fitness Staff
|
|
11:30-1:30
BB Open Gym
(B)
Fitness Staff
|
|
11:30-12:30
Tai Chi
Master Parker Linekin
|
| 12:00pm |
12:00-1:00
Muscle Max
Kerri
|
12:00-12:00
GRAVITY Strength
$
Elyssa
12:00-1:00
Spinning All Terrain
Steve
|
|
12:00-1:15
Fat-Burning Fusion
Deborah
12:00-1:00
Spinning Endurance
Kevin
|
12:00-1:00
Muscle Max
Trish
|
12:00-1:00
Spinning Strength
Shari
|
|
| 1:00pm |
|
|
1:00-2:15
Ashtanga Yoga
Leela
|
|
1:00-2:15
Ashtanga Yoga
Leela
|
|
|
| 2:00pm |
|
|
|
|
|
|
|
| 3:00pm |
|
|
|
|
|
|
|
| 4:00pm |
|
|
|
|
|
|
|
| 5:00pm |
5:00-6:00
Yoga
David
|
5:00-6:00
Gentle Yoga
(H)
Sharyn
5:30-6:30
Muscle Max
Billy
5:30-6:30
Spinning All Terrain
Victor
|
5:00-5:55
Intermediate Reformer *
(3) $
Lucy
5:30-6:30
Muscle Max
Kerri
5:30-6:30
Spinning Endurance
Steve
|
5:00-6:00
Gentle Yoga
(H)
Jerome
5:00-5:45
GRAVITY Total Body
$
Lauren
5:30-6:30
Spinning Interval
Victor
5:30-6:30
ZUMBA
Larissa
|
5:00-5:45
GRAVITY Total Body
$
Victor
5:00-5:55
Pilates Intermediate Reformer*
(3) $
Lucy
5:30-6:30
Muscle Max
Billy
5:30-6:30
Spinning All Terrain
Tony
|
5:30-6:30
Spinning Interval
Steve
|
|
| 6:00pm |
|
6:00-7:00
Athletic Action
Jennifer/Alex
6:00-6:45
GRAVITY Total Body
$
Elyssa
6:00-6:55
Pilates Essential Reformer *
(3) $
Sophie
6:30-6:45
CORE
(3)
Fitness Staff
|
6:30-7:30
Beginner's Clinic
Timmer
6:30-6:45
CORE
(3)
Fitness Staff
6:30-7:30
Spinning Interval
Sheri
6:45-8:00
Ashtanga Yoga
Leela
|
6:00-6:55
Advanced Reformer *
(3) $
Lucy/Sophie
6:00-7:00
Athletic Action
Billy
6:00-6:45
GRAVITY Circuit
$
Lauren
6:30-6:45
CORE
(3)
Fitness Staff
6:30-7:30
Pilates *
(H)
Janis
|
6:30-6:45
CORE
(3)
Fitness Staff
6:45-8:00
Ashtanga Yoga
Leela
|
|
|
| 7:00pm |
|
7:00-7:45
GRAVITY Circuit
$
Elyssa
|
7:00-8:00
Cardio Tease
Katie
7:00-7:55
Intermediate Reformer *
(3) $
Lucy
|
|
7:00-7:55
Pilates Intermediate Reformer*
(3) $
Lucy
|
|
|
La Jolla Sports Club 
The Sporting Club